THE FIRST VISIT
Before We Begin,
Let's Understand What's Really Going On.
WHAT’S BEEN GETTING IN YOUR WAY?
WE START BY LISTENING.
What’s been bothering you?
When did it start?
What’s it getting in the way of?
Then we assess your spine, posture, and movement, taking your health history and daily demands into account.
Together, those findings guide what we recommend next.
YOUR POSTURE REVEALS MORE THAN YOU THINK...
YOUR POSTURE ADDS CLUES TO WHAT WE'VE FOUND.
It helps us see how you are supporting yourself day to day.
Digital posture imaging gives us a visual reference. We look at how your head, shoulders and pelvis line up, then discuss what we see alongside your spinal and movement assessment.
Your images help you see what we see, so you can understand how our findings relate to the guidance we give you.
WE'RE NOT CHASING PERFECT POSTURE.
WE HELP YOUR RESET IT TO SUPPORT YOUR SPINE IN REAL LIFE.
FROM ASSESSMENT
TO ACTION
Once we’ve gone through what we’ve found, we set out a focused plan.
We’ll explain what we’re aiming to change first, what you’ll do in the clinic, and what you’ll do between visits.
YOU WILL KNOW WHAT WE ARE WORKING ON AND WHY
WHAT TO EXPECT ALONG THE WAY
PEOPLE MOVE AT DIFFERENT SPEEDS.
Often we start by improving alignment and comfort, then build support through movement and habits, and later help you maintain those changes in everyday life.
We’ll review progress as we go and adjust the plan if needed.
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