ALIGN+
MORE THAN AN ADJUSTMENT
Your care starts with what brought you in.
We assess what’s happening and where chiropractic care fits,
then shape ALIGN+ around your needs.
Chiropractic adjustments are at the heart of that care, with movement, posture, sleep, and everyday habits brought in where they matter to you.
ALIGN+ — Complete Chiropractic, Posture & Sleep Recovery Care
MOST PEOPLE SIT MORE THAN THEY MOVE.
The body adapts accordingly.
Hours at a desk. Time in the car. Evenings on the sofa.
Those routines place demands on your body every day.
ALIGN+ brings your care and your daily life together. We work with your spine in the clinic, then give you specific movement and habit changes to practise outside it.
What we do between visits is part of that same focus: addressing the concern that brought you here.
The Pelvis Changes Everything
Where your butt goes,
your back will follow.
Your pelvis is the foundation your spine sits on. When that foundation shifts out of healthy alignment, the rest of your spine and body have to adapt around it.
If you’ve come to us with a back or neck problem, a disc issue, degeneration or changes in the way you move, this is part of what we want to understand.
That's why we don't start by simply trying to correct posture or add exercises.
WE START WITH YOUR PELVIC ALIGNMENT.
Then we look at how the rest of your body is adapting, and how your everyday habits fit into the picture.
The adjustment is where it all begins.
Chiropractic adjustments are central to ALIGN+.
The work we do together in the clinic focuses on the concern that brought you in,
guided by what we find in your assessment.
We then look at the environment around your spine:
how you move, hold yourself, sleep and the habits you repeat every day.
Your movement, posture and sleep guidance builds on your adjustments,
with practical steps chosen for you and your daily routine.
What happens between visits supports the work we do together in the clinic.
Alignment is where it all begins. Not where it ends.
ALIGN+ brings these pieces together through our structured 3-phase approach:
SPINAL
RE-ALIGNMENT
Restore the foundation.
Focused chiropractic care helps support healthier spinal and joint alignment, mobility, function, and spinal health,
Postural
Re-Activation
Get your body involved.
Postural fitness, mobility, breathing, balance and stability help your body move and support itself better through life.
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Posture Habit
Re-Education
Build it into everyday life.
Develop healthier posture, movement and daily habits that support the progress you're making for long lasting results.
ALIGN+ at Home
BUILT FOR YOU.
DONE AT HOME.
ALIGN+ includes a personalized home exercise plan, with exercises and instructions you can access online.
It also keeps you connected with us between visits, so you can share how you’re getting on and we can review your progress along the way.
As your care progresses, we can adjust your exercises to keep them focused on what you need.
SleepALIGN
YOUR SPINE DOESN’T CLOCK OFF AT NIGHT.
Sleep is when your body gets the best opportunity to rest and recover, but good sleep support starts with more than just your mattress and pillow.
SleepALIGN brings nighttime support into your ALIGN+ care, with guidance on sleeping position and pillow fit.
Selected ALIGN+ plans also include a Lunox pillow system fitted to your build and how you sleep.
Your spine needs support at night too!
YOUR PILLOW IS
THE BED FOR YOUR HEAD
IT'S TIME YOU HAD ONE THAT FITS YOU!
Why It Matters
Your pillow has one important job: to support your head and neck in a position that works with your spine while you sleep.
But pillows are not 'one size fits all.'
As part of SleepALIGN, we look at your sleeping position, neck support and pillow fit to help determine what works best for you.
YOUR LUNOX PILLOWFIT SYSTEM:
Selected ALIGN+ care plans include a personalised LUNOX PillowFIT consultation and a LUNOX pillow fitted to your build and how you sleep.
Better support. Better recovery. Ready for tomorrow.
3-Phase System
BETTER POSTURE ISN'T JUST A
SINGLE EVENT.
Watch below to learn how our 3-phase system helps reconnect alignment, movement, and posture habits for long-term change.
Every Journey Is Different
EVERY JOURNEY IS DIFFERENT.
Everyone comes with a different concern, lifestyle and starting point.
Your first visit is where we assess your concern and recommend the care that fits.
If ALIGN+ is appropriate for you, we’ll explain where we’ll start and what your care will involve every step of the program.
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