If you have low back pain related to poor posture causing slipped disc or disc herniation, then we have something to share with you!

“Work from home” has become a way of life in the “New Normal.” While many businesses thought working from home would be a short-term...

Did you struggle to fall asleep last night? Is sleep disturbance becoming a trend for you? Do you wake up feeling stiff and sore? Do you...

Forward head posture is a postural distortion pattern of the head and neck. When your head goes forward into anterior translation or...

What is Scoliosis? Scoliosis is an abnormal sideways curvature of the mid back and/or the lower back. Most cases of scoliosis arise due...