DiSC HERNiATiON - DO YOU HAVE SLiPPED DiSC?
If you have low back pain related to poor posture causing slipped disc or disc herniation, then we have something to share with you!
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SPiNEWORKS
- Feb 28
- 3 min
‘WORK FROM HOME’ PROPER POSTURE SURVIVAL GUIDE
“Work from home” has become a way of life in the “New Normal.” While many businesses thought working from home would be a short-term...
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SPiNEWORKS
- Jan 31
- 3 min
THE SLEEP SWITCH: Simple Switches for Better Sleep
Did you struggle to fall asleep last night? Is sleep disturbance becoming a trend for you? Do you wake up feeling stiff and sore? Do you...
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SPiNEWORKS
- Dec 27, 2021
- 5 min
NECK PAIN: Do You Have Forward Head Posture?
Forward head posture is a postural distortion pattern of the head and neck. When your head goes forward into anterior translation or...
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SPiNEWORKS
- Nov 29, 2021
- 5 min
SCOLiOSiS: What is Scoliosis?
What is Scoliosis? Scoliosis is an abnormal sideways curvature of the mid back and/or the lower back. Most cases of scoliosis arise due...
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