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Sunway GEO Avenue

Sunsuria Forum Setia Alam

WE PROVIDE:

ALIGN YOUR SPINAL HEALTH

HOW WELL DOES YOUR SPINE STAND UP?

LIFE BEGINS WHEN BACKACHE ENDS

IT'S TIME YOU TAKE BACK WHAT'S YOURS

KNOWING WHAT'S WRONG

IS MORE THAN HALF THE BATTLE

IS BODY ACHE YOUR REMINDER

TO MAKE A CHANGE?

A HEALTHY FAMILY IS A HAPPY FAMILY 

BOOK YOUR FAMILY APPOINTMENT TODAY

BOOKING IS NOW AVAILABLE! 

BOOK ONLINE OR CALL US TODAY

OUR MISSION

To Improve the way the world sits, stands, sleeps, and moves...1 posture at a time!

If you spend long hours seated each week, chances are your posture is stressed and your back is feeling it.

 

At SPiNEWORKS, we are committed to eradicating chronic pain and posture-related issues.

It is our mission to lead the charge against postural decline in this digital age for every generation in your family.

 

Helping to relieve symptoms and correct to protect your best posture patterns can change the

health and well-being of you and your family.

 

It's time to look, feel, and move better for life.

Chiropractic Adjustment Prone Position

CHiROPRACTIC
RE-ALIGNMENT

Take care of your spine...

it's the only one you have!

Proper spinal alignment plays a significant role on your body, posture, and the way you move. ​

How well does your spine stand up?

Posture Fitness with Resistance Bands

POSTURAL
RE-ACTIVATION

If you have backache, chances are your posture is already involved!

Posture plays a huge role in keeping your back & body healthy. A strong and supportive spine helps too.

How well does your body move? 

Better Posture Looks Great

POSTURE HABIT
RE-EDUCATION

After you correct your posture,

you need to protect it too!

Assessing your daily posture habits helps you figure out which ones work for you and which ones don't.

Time for a Posture Habit Overhaul?

Bad posture isn't always your fault. Not doing something about it is.

- BARRY KLUNER

ABOUT YOU

At SPiNEWORKS, we get it...

it's really about YOU!

When back and body symptoms start taking over your life, making the right decisions for your well-being can certainly be a challenge of its own. Not knowing why you feel this way or what to do about it is a tough stress to manage by yourself. That's why it's most important to first understand what's going on so you can best decide your next course of action. 

Congratulations on taking your first step in the right direction!

Your Posture Sucks! by Barry Kluner

OUR CHIROPRACTOR

BARRY KLUNER

CHIROPRACTOR, FOUNDER,
SPEAKER, & AUTHOR

When it comes to feeling better and recovering your best posture and spinal health, experience matters!

 

Since 2001, BARRY KLUNER, our founder and one of the original pioneers of chiropractic in Malaysia has helped more than 12000 clients reduce symptoms and improve posture with his signature BETTER POSTURE BETTER BACK Program.. 

 

Working together to help improve the way you move and re-activate your posture, he will always give the time you need to ensure you understand the WHY behind your conditions and what it takes to help you reach your personal health goals. 

Barry Kluner, Chiropractor

23

Years of Experience

in Malaysia

13000+

Clients Treated

Since 2001

9

Accreditations

& Certifications

2

SPiNEWORKS

Locations

OUR PHILOSOPHY

MINDSET MATTERS.

MOVEMENT MATTERS.

POSTURE MATTERS.

The way we move depends on the way we think and the habits we live by. Good posture helps to hold it altogether. In our high-tech world, posture is now failing faster than the speed of advancing technologies. So if you spend long hours seated each week, chances are your posture is stressed and your back and body are feeling it.

At SPiNEWORKS, our BETTER POSTURE BETTER BACK Program is based on our 3 Phase PAIN to POSTURE Platform with focus on:

1. CHIROPRACTIC RE-ALIGNMENT

2. POSTURAL RE-ACTIVATION

3. POSTURE HABIT RE-EDUCATION. 

 

These 3 Phases of Care help us to first understand, treat and relieve your symptoms, then correct & protect your best posture for an improved level of POSTURAL CONTROL that will help you aim towards a better quality of life.

HOW IT WORKS!

At SPiNEWORKS, our signature 3-phase BETTER POSTURE BETTER BACK Program is designed to meet you and your posture exactly where you are and get you where you need to be. Improving the way you move is essential! That's why a healthy body with a functional spine and pelvis is so important for long term Postural Control. 

 

Phase 1:

CHIROPRACTIC RE-ALIGNMENT

Our first goal is to improve your spinal alignment, enhance your balance potential, and restore your diaphragmatic breathing. 

 

Phase 2:

POSTURAL RE-ACTIVATION

This next step aims to support the changes to your spinal alignment and correct your postural distortion patterns with a series of core exercises designed to set the trend for Postural Control. 

Phase 3:

POSTURE HABIT RE-EDUCATION

You've done the correction, now it's time for protection! Changing bad habits for better ones can make positive changes to your daily posture habit patterns. This is where we help you tie it altogether so you can make a long-term difference in the quality of your life. 

WHERE YOUR BUTT GOES, 

YOUR BACK WILL FOLLOW!

- BARRY KLUNER

Concrete Wall

CHIROPRACTIC RE-ALIGNMENT

We live in a high stress world! We sit too much, move too little, and work too hard leaving us tired, achy, and out-of-shape. When your spine is under stress, your body can't perform at its best. Neither can your posture. 

 

Healthy spine and joint alignment improves your chances of taking on your daily challenges. 

Chiropractic focuses on your musculoskeletal (MSK) system which includes nerves, bones, muscles and joints. Your MSK system connects directly to other vital parts in your body keeping your body working well, even when under stress. 

 

CHIROPRACTIC RE-ALIGNMENT aims to help improve spinal balance and performance using gentle and specific chiropractic adjustment techniques designed to ease the stress on your spine, muscles, and nervous system (that's your brain, spinal cord, and nerves). This sets the stage to naturally relieve symptoms, improve spinal alignment, and reset upright posture to better manage the 'grind' of every day living.

Our Chiropractor offers DIVERISIFIED Technique, ACTIVATOR Technique, and DROP - TABLE Technique, each chosen based on your condition, symptoms, and tolerance potential.

 

As part of our 5-Posture Fitness Pillar System, an aligned spine combined with an improved  BREATHING & BALANCE potential helps prepare you for the next phase of care, POSTURE RE-ACTIVATION.

A Healthy Spine is a Happy Spine!

BOOK CONSULT NOW

After improving your alignment and balance, next step is to support the changes to your spine with stronger core muscles and better posture patterns.

 

This second phase of our signature BETTER POSTURE  BETTER BACK Program targets the structural components of your MSK system, giving the posture and core muscles a chance to improve the way you move, get strong, and support your spine in upright posture. 

 

Building upon activation of the 3 current pillars of the SPINAL RE-ALIGNMENT phase, the POSTURE RE-ACTIVATION phase focuses on specific MOBILITY, FLEXIBILITY, and CORE CONTROL exercise protocols for stronger posture and core activation for better support moving forward.

Remember, bad posture isn't always your fault. Not doing something about it is! With a little bit of discipline to remain consistent while you activate better posture patterns, you will be motivated to keep at it for the long term. 

POSTURAL RE-ACTIVATION

Structural Posture Correction!

Concrete Wall

POSTURE HABIT RE-EDUCATION

After a lot of effort to relieve symptoms and improve your posture, it's time to protect it too!

CHIROPRACTIC RE-ALIGNMENT helps relieve back related symptoms, improve breathing and spinal balance.

POSTURE RE-ACTIVATION helps focus on musculoskeletal (MSK) system using our 5-Posture Fitness Pillars exercises. 

Now it's time to say goodbye to bad posture habits and make room for better ones! 

 

This final component of our signature BETTER POSTURE BETTER BACK Program is all about adapting your new posture patterns and improved spinal health into your daily lifestyle. Improving your daily ergonomics at the work place, home-office set-up, study station, and gaming zone helps ensure that you and your posture stay reconnected every single day.

Don't forget to check out our FREEBIES 4U! section to view our informative posture lifestyle videos and grab our FREE e-Guides on better posture and how to improve the way you move for better spinal health. We have something for every generation in the family!

Better Posture is Better for You!

IT'S TIME TO MAKE A CHANGE!

Don't wait for PAIN to remind you to change.

- BARRY KLUNER

SPiNEWORKS
@ BANDAR SUNWAY

SUNWAY GEO AVENUE
unit A-05-01 Jalan Lagoon Selatan
Bandar Sunway, 47500, Selangor, MY

CLINIC HOURS:

Tuesday           8am – 3pm

Wednesday   8am - 3pm

Thursday         8am – 3pm

Saturday         9am – 5pm

Sunday            8am – 12pm

SPiNEWORKS
@ SETIA ALAM

SUNSURIA FORUM @ 7th Avenue
unit F-1-2, No 1 Jalan Setia Dagang AL U13/AL, Setia Alam, Seksyen U13, Shah Alam, 40170, Selangor, MY

CLINIC HOURS:

Monday           9am – 2pm

Wednesday   6pm - 9pm

Friday               9am – 2pm

Sunday            1.30pm – 3.30pm

OUR LOCATIONS

SPiNEWORKS
Bandar Sunway

Find us at Sunway GEO Avenue at block A-05-01. The access lift is located behind DONKAS LAB.  

SPiNEWORKS Sunway GEO
SPiNEWORKS Sunway GEO

SPiNEWORKS
Setia Alam

Hello Setia Alam!

Find us at Sunsuria FORUM in unit F-1-2 located next to the lift just above Village Grocers.  

SPiNEWORKS Sunsuria Forum Setia Alam
SPiNEWORKS Sunsuria Forum Setia Alam

GET IN TOUCH

Feel free to reach out to us for any inquiries or support via our Contact Us page

HOW TO FIND US

Seated Posture Control to Collapse

PELVIC POWER!

Without realizing it, your pelvis is literally the seat of your spine. It's job is to hold you upright in well-balanced posture in nearly everything you do. That's why our programs focus on resetting your pelvic alignment and functional power.

 

It's time to reset posture and stop giving into to symptoms that can literally take over your life. Improve spinal alignment, re-activate posture, and drop bad posture habits for better ones.

With a little discipline and motivation, it's actually easier than you think! 

POSTURAL CONTROL

Good posture is the ability of your body to determine a balanced upright alignment against the force of gravity. POSTURAL CONTROL is the ability of your body to reset and maintain upright posture in everything you do over prolonged time.

Lack of Postural Control can lead to negative postural distortion patterns affecting your posture habits over time. Progression from Postural Control to Postural Fatigue to Postural Collapse can cause symptoms that can impact your daily life.

Postural Control
Postural Fatigue
Postural Collapse

POSTURAL CONTROL

POSTURAL FATIGUE

POSTURAL 

COLLAPSE

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